RAYMUNDO'S vs CRUSHED PINEAPPLE
Nutrition comparison per 100 g serving
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CRUSHED PINEAPPLE wins in 7 out of 11 nutrient categories
RAYMUNDO'S: 3
vs
CRUSHED PINEAPPLE: 7
(1 ties)
Overview
| Nutrient | RAYMUNDO'S | CRUSHED PINEAPPLE | Winner |
|---|---|---|---|
| Calories | 84 cal | 53 cal | |
| Protein | 1.3 g | 0 g | |
| Carbs | 15.5 g | 13.2 g | |
| Fat | 2.3 g | 0 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAYMUNDO'S | CRUSHED PINEAPPLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.3 MG |
Minerals
| Mineral | RAYMUNDO'S | CRUSHED PINEAPPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 52 MG | 9 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 0 MG | 93 MG | |
| Sodium, Na | 74 MG | 0 MG |