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RAW WALNUTS HALVES & PIECES vs SUNNY CRANBERRY TRAIL MIX

Nutrition comparison per 100 g serving

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SUNNY CRANBERRY TRAIL MIX wins in 5 out of 9 nutrient categories
RAW WALNUTS HALVES & PIECES: 3 vs SUNNY CRANBERRY TRAIL MIX: 5 (1 ties)

Overview

Nutrient RAW WALNUTS HALVES & PIECES SUNNY CRANBERRY TRAIL MIX Winner
Calories 667 cal 464 cal
Protein 16.7 g 12.5 g
Carbs 13.3 g 48.2 g
Fat 66.7 g 28.6 g
Fiber 6.7 g 7.1 g
Sugar 0 g 0 g Tie

Minerals

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Mineral RAW WALNUTS HALVES & PIECES SUNNY CRANBERRY TRAIL MIX Winner
Calcium, Ca 0 MG 107 MG
Iron, Fe 3.3 MG 3.2 MG
Sodium, Na 0 MG 214 MG
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