RAW WALNUTS vs CHIPOTLE LIME POPPED LOTUS SEEDS
Nutrition comparison per 100 g serving
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RAW WALNUTS wins in 3 out of 7 nutrient categories
RAW WALNUTS: 3
vs
CHIPOTLE LIME POPPED LOTUS SEEDS: 2
(2 ties)
Overview
| Nutrient | RAW WALNUTS | CHIPOTLE LIME POPPED LOTUS SEEDS | Winner |
|---|---|---|---|
| Calories | 0 cal | 467 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 0 g | 66.7 g | |
| Fat | 0 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RAW WALNUTS | CHIPOTLE LIME POPPED LOTUS SEEDS | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 500 MG |