RAW WALNUT CHIPS vs SWEET TRAIL MIX

Nutrition comparison per 100 g serving

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RAW WALNUT CHIPS wins in 5 out of 10 nutrient categories

RAW WALNUT CHIPS: 5 vs SWEET TRAIL MIX: 3 (2 ties)

Overview

Nutrient	RAW WALNUT CHIPS	SWEET TRAIL MIX	Winner
Calories	707 cal	467 cal
Protein	17.9 g	10 g
Carbs	10.7 g	56.7 g
Fat	67.9 g	23.3 g
Fiber	10.7 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	RAW WALNUT CHIPS	SWEET TRAIL MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RAW WALNUT CHIPS	SWEET TRAIL MIX
Calcium, Ca	71 MG	67 MG
Iron, Fe	3.9 MG	2.4 MG
Sodium, Na	0 MG	133 MG

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