RAW VANNAMEI SHRIMP vs COHO SALMON FILLETS

Nutrition comparison per 100 g serving

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RAW VANNAMEI SHRIMP wins in 4 out of 10 nutrient categories

RAW VANNAMEI SHRIMP: 4 vs COHO SALMON FILLETS: 2 (4 ties)

Overview

Nutrient	RAW VANNAMEI SHRIMP	COHO SALMON FILLETS	Winner
Calories	106 cal	177 cal
Protein	20.4 g	17.7 g
Carbs	0.9 g	0 g
Fat	1.8 g	11.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RAW VANNAMEI SHRIMP	COHO SALMON FILLETS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RAW VANNAMEI SHRIMP	COHO SALMON FILLETS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0.6 MG
Sodium, Na	150 MG	31 MG

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