RAW / UNCOOKED WHITE SHRIMP vs WILD CAUGHT PINK SHRIMP
Nutrition comparison per 100 g serving
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RAW / UNCOOKED WHITE SHRIMP wins in 5 out of 10 nutrient categories
RAW / UNCOOKED WHITE SHRIMP: 5
vs
WILD CAUGHT PINK SHRIMP: 3
(2 ties)
Overview
| Nutrient | RAW / UNCOOKED WHITE SHRIMP | WILD CAUGHT PINK SHRIMP | Winner |
|---|---|---|---|
| Calories | 70 cal | 168 cal | |
| Protein | 13 g | 14.2 g | |
| Carbs | 1 g | 24.8 g | |
| Fat | 1 g | 1.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAW / UNCOOKED WHITE SHRIMP | WILD CAUGHT PINK SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | RAW / UNCOOKED WHITE SHRIMP | WILD CAUGHT PINK SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 35 MG | |
| Iron, Fe | 0.4 MG | 2.4 MG | |
| Sodium, Na | 590 MG | 416 MG |