RAW SPROUTED GREEN SMOOTHIES CRACKERS vs IODIZED SALT
Nutrition comparison per 100 g serving
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RAW SPROUTED GREEN SMOOTHIES CRACKERS wins in 6 out of 11 nutrient categories
RAW SPROUTED GREEN SMOOTHIES CRACKERS: 6
vs
IODIZED SALT: 4
(1 ties)
Overview
| Nutrient | RAW SPROUTED GREEN SMOOTHIES CRACKERS | IODIZED SALT | Winner |
|---|---|---|---|
| Calories | 625 cal | 0 cal | |
| Protein | 29.2 g | 0 g | |
| Carbs | 20.8 g | 0 g | |
| Fat | 45.8 g | 0 g | |
| Fiber | 12.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAW SPROUTED GREEN SMOOTHIES CRACKERS | IODIZED SALT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 0 MG |
Minerals
| Mineral | RAW SPROUTED GREEN SMOOTHIES CRACKERS | IODIZED SALT | Winner |
|---|---|---|---|
| Calcium, Ca | 208 MG | 0 MG | |
| Iron, Fe | 6.8 MG | 0 MG | |
| Sodium, Na | 596 MG | 39,333 MG | |
| Zinc, Zn | 5 MG | 0 MG |