RAW SPRING HONEY vs CLOVER HONEY

Nutrition comparison per 100 g serving

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CLOVER HONEY wins in 2 out of 11 nutrient categories

RAW SPRING HONEY: 1 vs CLOVER HONEY: 2 (8 ties)

Overview

Nutrient	RAW SPRING HONEY	CLOVER HONEY	Winner
Calories	305 cal	286 cal
Protein	0 g	0 g	Tie
Carbs	81.0 g	81.0 g	Tie
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RAW SPRING HONEY	CLOVER HONEY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RAW SPRING HONEY	CLOVER HONEY	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	48 MG
Sodium, Na	5 MG	0 MG

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