RAW SPANISH PEANUTS vs BIG Y

Nutrition comparison per 100 g serving

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RAW SPANISH PEANUTS wins in 8 out of 10 nutrient categories

RAW SPANISH PEANUTS: 8 vs BIG Y: 0 (2 ties)

Overview

Nutrient	RAW SPANISH PEANUTS	BIG Y	Winner
Calories	0 cal	643 cal
Protein	26.7 g	25 g
Carbs	0 g	17.9 g
Fat	50 g	53.6 g
Fiber	10 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	RAW SPANISH PEANUTS	BIG Y	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RAW SPANISH PEANUTS	BIG Y
Calcium, Ca	67 MG	0 MG
Iron, Fe	4.8 MG	1.3 MG
Sodium, Na	17 MG	0 MG

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