RAW SLICED ALMONDS vs NO SUGAR ADDED MILK CHOCOLATE PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
RAW SLICED ALMONDS wins in 6 out of 10 nutrient categories
RAW SLICED ALMONDS: 6
vs
NO SUGAR ADDED MILK CHOCOLATE PEANUTS: 2
(2 ties)
Overview
| Nutrient | RAW SLICED ALMONDS | NO SUGAR ADDED MILK CHOCOLATE PEANUTS | Winner |
|---|---|---|---|
| Calories | 567 cal | 567 cal | Tie |
| Protein | 20 g | 13.3 g | |
| Carbs | 20 g | 40 g | |
| Fat | 50 g | 43.3 g | |
| Fiber | 13.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RAW SLICED ALMONDS | NO SUGAR ADDED MILK CHOCOLATE PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 43 MG | |
| Iron, Fe | 3.6 MG | 3.3 MG | |
| Potassium, K | 467 MG | 403 MG | |
| Sodium, Na | 0 MG | 83 MG |