RAW SLICED ALMONDS vs SRIRACHA CASHEWS
Nutrition comparison per 100 g serving
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RAW SLICED ALMONDS wins in 6 out of 10 nutrient categories
RAW SLICED ALMONDS: 6
vs
SRIRACHA CASHEWS: 3
(1 ties)
Overview
| Nutrient | RAW SLICED ALMONDS | SRIRACHA CASHEWS | Winner |
|---|---|---|---|
| Calories | 567 cal | 571 cal | |
| Protein | 20 g | 17.1 g | |
| Carbs | 20 g | 28.6 g | |
| Fat | 50 g | 45.7 g | |
| Fiber | 13.3 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RAW SLICED ALMONDS | SRIRACHA CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 300 MG | 0 MG | |
| Iron, Fe | 3.7 MG | 6.3 MG | |
| Potassium, K | 767 MG | 629 MG | |
| Sodium, Na | 0 MG | 514 MG |