RAW SHRIMP vs SHRIMP
Nutrition comparison per 100 g serving
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SHRIMP wins in 5 out of 10 nutrient categories
RAW SHRIMP: 2
vs
SHRIMP: 5
(3 ties)
Overview
| Nutrient | RAW SHRIMP | SHRIMP | Winner |
|---|---|---|---|
| Calories | 53 cal | 64 cal | |
| Protein | 11.5 g | 15.5 g | |
| Carbs | 0 g | 0.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RAW SHRIMP | SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 316 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 0 MG | 84 MG | |
| Sodium, Na | 301 MG | 518 MG |