RAW SHRIMP vs COOKED JUMBO CLEANED SHRIMP
Nutrition comparison per 100 g serving
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COOKED JUMBO CLEANED SHRIMP wins in 4 out of 10 nutrient categories
RAW SHRIMP: 2
vs
COOKED JUMBO CLEANED SHRIMP: 4
(4 ties)
Overview
| Nutrient | RAW SHRIMP | COOKED JUMBO CLEANED SHRIMP | Winner |
|---|---|---|---|
| Calories | 53 cal | 94 cal | |
| Protein | 11.5 g | 22.4 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RAW SHRIMP | COOKED JUMBO CLEANED SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 71 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 0 MG | 47 MG | |
| Sodium, Na | 301 MG | 235 MG |