RAW SHRIMP vs PUBHOUSE BATTERED ALASKA COD
Nutrition comparison per 100 g serving
Ad 468x60
RAW SHRIMP wins in 11 out of 14 nutrient categories
RAW SHRIMP: 11
vs
PUBHOUSE BATTERED ALASKA COD: 1
(2 ties)
Overview
| Nutrient | RAW SHRIMP | PUBHOUSE BATTERED ALASKA COD | Winner |
|---|---|---|---|
| Calories | 118 cal | 194 cal | |
| Protein | 24.7 g | 11.2 g | |
| Carbs | 0 g | 19.4 g | |
| Fat | 1.8 g | 8.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAW SHRIMP | PUBHOUSE BATTERED ALASKA COD | Winner |
|---|---|---|---|
| Vitamin B-12 | 1.7 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 4.2 MG | 0 MG |
Minerals
| Mineral | RAW SHRIMP | PUBHOUSE BATTERED ALASKA COD | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 21 MG | |
| Iron, Fe | 2.1 MG | 1.0 MG | |
| Phosphorus, P | 306 MG | 0 MG | |
| Potassium, K | 259 MG | 211 MG | |
| Selenium, Se | 50 UG | 0 UG | |
| Sodium, Na | 424 MG | 520 MG |