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RAW SHRIMP vs SKINLESS & BONELESS COD FILLETS

Nutrition comparison per 100 g serving

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SKINLESS & BONELESS COD FILLETS wins in 5 out of 10 nutrient categories
RAW SHRIMP: 1 vs SKINLESS & BONELESS COD FILLETS: 5 (4 ties)

Overview

Nutrient RAW SHRIMP SKINLESS & BONELESS COD FILLETS Winner
Calories 0 cal 71 cal
Protein 0 g 15.9 g
Carbs 0 g 0 g Tie
Fat 0 g 0 g Tie
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Minerals

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Mineral RAW SHRIMP SKINLESS & BONELESS COD FILLETS Winner
Calcium, Ca 0 MG 8 MG
Iron, Fe 0 MG 0.2 MG
Potassium, K 0 MG 239 MG
Sodium, Na 0 MG 119 MG
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