RAW SHRIMP JUMBO vs SHELL-ON

Nutrition comparison per 100 g serving

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SHELL-ON wins in 5 out of 10 nutrient categories

RAW SHRIMP JUMBO: 1 vs SHELL-ON: 5 (4 ties)

Overview

Nutrient	RAW SHRIMP JUMBO	SHELL-ON	Winner
Calories	71 cal	71 cal	Tie
Protein	15.0 g	15.3 g
Carbs	0 g	0 g	Tie
Fat	0.9 g	0.6 g
Fiber	0 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	RAW SHRIMP JUMBO	SHELL-ON	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RAW SHRIMP JUMBO	SHELL-ON
Calcium, Ca	88 MG	94 MG
Iron, Fe	0 MG	0.4 MG
Sodium, Na	681 MG	376 MG

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