RAW SHRIMP EZ PEEL-SHELL & TAIL ON vs TILAPIA FILLETS

Nutrition comparison per 100 g serving

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RAW SHRIMP EZ PEEL-SHELL & TAIL ON wins in 5 out of 10 nutrient categories

RAW SHRIMP EZ PEEL-SHELL & TAIL ON: 5 vs TILAPIA FILLETS: 3 (2 ties)

Overview

Nutrient	RAW SHRIMP EZ PEEL-SHELL & TAIL ON	TILAPIA FILLETS	Winner
Calories	0 cal	98 cal
Protein	13.3 g	19.6 g
Carbs	0.9 g	0 g
Fat	0.9 g	1.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	RAW SHRIMP EZ PEEL-SHELL & TAIL ON	TILAPIA FILLETS
Calcium, Ca	54 MG	10 MG
Iron, Fe	2.7 MG	0.9 MG
Potassium, K	113 MG	302 MG
Sodium, Na	460 MG	54 MG

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