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RAW SHRIMP vs ALASKA POLLOCK FILLETS

Nutrition comparison per 100 g serving

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ALASKA POLLOCK FILLETS wins in 4 out of 11 nutrient categories
RAW SHRIMP: 3 vs ALASKA POLLOCK FILLETS: 4 (4 ties)

Overview

Nutrient RAW SHRIMP ALASKA POLLOCK FILLETS Winner
Calories 88 cal 71 cal
Protein 17.7 g 17.0 g
Carbs 0.9 g 0 g
Fat 0.4 g 0 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin RAW SHRIMP ALASKA POLLOCK FILLETS Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

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Mineral RAW SHRIMP ALASKA POLLOCK FILLETS Winner
Calcium, Ca 35 MG 12 MG
Iron, Fe 0 MG 0 MG Tie
Potassium, K 0 MG 331 MG
Sodium, Na 248 MG 85 MG
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