RAW SHRIMP vs SKINLESS PREMIUM ATLANTIC SALMON FILLETS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

RAW SHRIMP: 3 vs SKINLESS PREMIUM ATLANTIC SALMON FILLETS: 3 (4 ties)

Overview

Nutrient	RAW SHRIMP	SKINLESS PREMIUM ATLANTIC SALMON FILLETS	Winner
Calories	71 cal	212 cal
Protein	13.4 g	20.4 g
Carbs	0 g	0 g	Tie
Fat	0.9 g	13.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RAW SHRIMP	SKINLESS PREMIUM ATLANTIC SALMON FILLETS	Winner
Vitamin C, total ascorbic acid	0 MG	4.2 MG

Mineral	RAW SHRIMP	SKINLESS PREMIUM ATLANTIC SALMON FILLETS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0.3 MG
Sodium, Na	571 MG	58 MG

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