RAW SHRIMP vs BREADED MINCED COD PIECES

Nutrition comparison per 100 g serving

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RAW SHRIMP wins in 7 out of 10 nutrient categories

RAW SHRIMP: 7 vs BREADED MINCED COD PIECES: 1 (2 ties)

Overview

Nutrient	RAW SHRIMP	BREADED MINCED COD PIECES	Winner
Calories	98 cal	200 cal
Protein	16.1 g	14.4 g
Carbs	0 g	14.4 g
Fat	1.8 g	10 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	RAW SHRIMP	BREADED MINCED COD PIECES
Calcium, Ca	91 MG	44 MG
Iron, Fe	2.1 MG	0.6 MG
Potassium, K	262 MG	233 MG
Sodium, Na	357 MG	522 MG

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