RAW SHRIMP vs PREMIUM WHITE SHRIMP
Nutrition comparison per 100 g serving
Ad 468x60
RAW SHRIMP wins in 4 out of 10 nutrient categories
RAW SHRIMP: 4
vs
PREMIUM WHITE SHRIMP: 3
(3 ties)
Overview
| Nutrient | RAW SHRIMP | PREMIUM WHITE SHRIMP | Winner |
|---|---|---|---|
| Calories | 81 cal | 53 cal | |
| Protein | 15.9 g | 13.3 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.0 g | 0.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RAW SHRIMP | PREMIUM WHITE SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 35 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 124 MG | 88 MG | |
| Sodium, Na | 404 MG | 420 MG |