RAW SHRIMP vs WILD CAUGHT FLOUNDER

Nutrition comparison per 100 g serving

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RAW SHRIMP wins in 3 out of 11 nutrient categories

RAW SHRIMP: 3 vs WILD CAUGHT FLOUNDER: 2 (6 ties)

Overview

Nutrient	RAW SHRIMP	WILD CAUGHT FLOUNDER	Winner
Calories	53 cal	62 cal
Protein	11.5 g	14.2 g
Carbs	0 g	0 g	Tie
Fat	0 g	0.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RAW SHRIMP	WILD CAUGHT FLOUNDER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RAW SHRIMP	WILD CAUGHT FLOUNDER	Winner
Calcium, Ca	44 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	301 MG	496 MG

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