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RAW SHRIMP vs BEER-BATTERED COD FILLETS

Nutrition comparison per 100 g serving

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RAW SHRIMP wins in 5 out of 10 nutrient categories
RAW SHRIMP: 5 vs BEER-BATTERED COD FILLETS: 4 (1 ties)

Overview

Nutrient RAW SHRIMP BEER-BATTERED COD FILLETS Winner
Calories 44 cal 155 cal
Protein 11.5 g 10.6 g
Carbs 0 g 19.0 g
Fat 0 g 3.5 g
Fiber 0 g 0.7 g
Sugar 0 g 0 g Tie

Minerals

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Mineral RAW SHRIMP BEER-BATTERED COD FILLETS Winner
Calcium, Ca 18 MG 0 MG
Iron, Fe 0 MG 0.3 MG
Potassium, K 18 MG 169 MG
Sodium, Na 398 MG 542 MG
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