RAW SHRIMP vs COD
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
RAW SHRIMP: 4
vs
COD: 4
(3 ties)
Overview
| Nutrient | RAW SHRIMP | COD | Winner |
|---|---|---|---|
| Calories | 71 cal | 80 cal | |
| Protein | 13.4 g | 17.9 g | |
| Carbs | 0.9 g | 0 g | |
| Fat | 0.9 g | 0.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAW SHRIMP | COD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | RAW SHRIMP | COD | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0.3 MG | Tie |
| Potassium, K | 168 MG | 0 MG | |
| Sodium, Na | 804 MG | 71 MG |