RAW SHRIMP vs HEADLESS SHELL-ON SHRIMP

Nutrition comparison per 100 g serving

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HEADLESS SHELL-ON SHRIMP wins in 5 out of 11 nutrient categories

RAW SHRIMP: 3 vs HEADLESS SHELL-ON SHRIMP: 5 (3 ties)

Overview

Nutrient	RAW SHRIMP	HEADLESS SHELL-ON SHRIMP	Winner
Calories	71 cal	89 cal
Protein	13.3 g	20.5 g
Carbs	0.9 g	0 g
Fat	0.9 g	0.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RAW SHRIMP	HEADLESS SHELL-ON SHRIMP	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	RAW SHRIMP	HEADLESS SHELL-ON SHRIMP
Calcium, Ca	54 MG	65 MG
Iron, Fe	2.7 MG	0.9 MG
Potassium, K	113 MG	267 MG
Sodium, Na	460 MG	121 MG

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