RAW SHRIMP vs SHRIMP
Nutrition comparison per 100 g serving
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RAW SHRIMP wins in 7 out of 11 nutrient categories
RAW SHRIMP: 7
vs
SHRIMP: 3
(1 ties)
Overview
| Nutrient | RAW SHRIMP | SHRIMP | Winner |
|---|---|---|---|
| Calories | 107 cal | 265 cal | |
| Protein | 20.5 g | 9.7 g | |
| Carbs | 0.9 g | 21.2 g | |
| Fat | 1.8 g | 15.9 g | |
| Fiber | 0 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAW SHRIMP | SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | RAW SHRIMP | SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 53 MG | |
| Iron, Fe | 2.4 MG | 0.6 MG | |
| Potassium, K | 0 MG | 212 MG | |
| Sodium, Na | 152 MG | 1,018 MG |