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RAW SHRIMP vs BEER BATTERED WILD CAUGHT COD FILLETS

Nutrition comparison per 100 g serving

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RAW SHRIMP wins in 7 out of 10 nutrient categories
RAW SHRIMP: 7 vs BEER BATTERED WILD CAUGHT COD FILLETS: 2 (1 ties)

Overview

Nutrient RAW SHRIMP BEER BATTERED WILD CAUGHT COD FILLETS Winner
Calories 98 cal 221 cal
Protein 16.1 g 8.4 g
Carbs 0 g 15.8 g
Fat 1.8 g 13.7 g
Fiber 0 g 1.1 g
Sugar 0 g 0 g Tie

Minerals

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Mineral RAW SHRIMP BEER BATTERED WILD CAUGHT COD FILLETS Winner
Calcium, Ca 91 MG 16 MG
Iron, Fe 2.1 MG 0 MG
Potassium, K 262 MG 0 MG
Sodium, Na 357 MG 537 MG
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