RAW SHRIMP vs WILD CAUGHT PACIFIC SALMON FILLETS

Nutrition comparison per 100 g serving

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RAW SHRIMP wins in 5 out of 10 nutrient categories

RAW SHRIMP: 5 vs WILD CAUGHT PACIFIC SALMON FILLETS: 2 (3 ties)

Overview

Nutrient	RAW SHRIMP	WILD CAUGHT PACIFIC SALMON FILLETS	Winner
Calories	98 cal	153 cal
Protein	16.1 g	27.1 g
Carbs	0 g	0 g	Tie
Fat	1.8 g	5.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	RAW SHRIMP	WILD CAUGHT PACIFIC SALMON FILLETS
Calcium, Ca	91 MG	12 MG
Iron, Fe	2.1 MG	0.5 MG
Potassium, K	262 MG	506 MG
Sodium, Na	357 MG	92 MG

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