RAW SHRIMP vs COD

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

RAW SHRIMP: 4 vs COD: 4 (3 ties)

Overview

Nutrient	RAW SHRIMP	COD	Winner
Calories	98 cal	80 cal
Protein	16.1 g	17.9 g
Carbs	0 g	0 g	Tie
Fat	1.8 g	0.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RAW SHRIMP	COD	Winner
Vitamin C, total ascorbic acid	0 MG	3.2 MG

Mineral	RAW SHRIMP	COD
Calcium, Ca	91 MG	0 MG
Iron, Fe	2.1 MG	0.3 MG
Potassium, K	262 MG	0 MG
Sodium, Na	357 MG	71 MG

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