RAW SHRIMP vs WILD CAUGHT HALIBUT

Nutrition comparison per 100 g serving

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RAW SHRIMP wins in 6 out of 10 nutrient categories

RAW SHRIMP: 6 vs WILD CAUGHT HALIBUT: 1 (3 ties)

Overview

Nutrient	RAW SHRIMP	WILD CAUGHT HALIBUT	Winner
Calories	106 cal	88 cal
Protein	23.5 g	18.6 g
Carbs	0 g	0 g	Tie
Fat	1.2 g	1.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RAW SHRIMP	WILD CAUGHT HALIBUT	Winner
Vitamin C, total ascorbic acid	2.8 MG	0 MG

Mineral	RAW SHRIMP	WILD CAUGHT HALIBUT
Calcium, Ca	71 MG	0 MG
Iron, Fe	0.4 MG	0.3 MG
Sodium, Na	141 MG	66 MG

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