RAW SHRIMP vs TUNA STEAKS

Nutrition comparison per 100 g serving

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RAW SHRIMP wins in 5 out of 11 nutrient categories

RAW SHRIMP: 5 vs TUNA STEAKS: 4 (2 ties)

Overview

Nutrient	RAW SHRIMP	TUNA STEAKS	Winner
Calories	88 cal	106 cal
Protein	18.6 g	24.8 g
Carbs	0.9 g	0 g
Fat	1.8 g	0.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RAW SHRIMP	TUNA STEAKS	Winner
Vitamin C, total ascorbic acid	2.1 MG	0 MG

Mineral	RAW SHRIMP	TUNA STEAKS
Calcium, Ca	53 MG	4 MG
Iron, Fe	2.4 MG	0.9 MG
Potassium, K	0 MG	442 MG
Sodium, Na	274 MG	44 MG

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