RAW SHRIMP vs SESAME & SEAWEED TERIYAKI WILD COD

Nutrition comparison per 100 g serving

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RAW SHRIMP wins in 6 out of 11 nutrient categories

RAW SHRIMP: 6 vs SESAME & SEAWEED TERIYAKI WILD COD: 3 (2 ties)

Overview

Nutrient	RAW SHRIMP	SESAME & SEAWEED TERIYAKI WILD COD	Winner
Calories	107 cal	82 cal
Protein	18.8 g	17.7 g
Carbs	0 g	0.6 g
Fat	1.8 g	0.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RAW SHRIMP	SESAME & SEAWEED TERIYAKI WILD COD	Winner
Vitamin C, total ascorbic acid	2.1 MG	0 MG

Mineral	RAW SHRIMP	SESAME & SEAWEED TERIYAKI WILD COD
Calcium, Ca	54 MG	18 MG
Iron, Fe	1.6 MG	0.4 MG
Potassium, K	0 MG	412 MG
Sodium, Na	509 MG	106 MG

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