RAW SHRIMP vs WHOLE TILAPIA

Nutrition comparison per 100 g serving

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RAW SHRIMP wins in 4 out of 10 nutrient categories

RAW SHRIMP: 4 vs WHOLE TILAPIA: 2 (4 ties)

Overview

Nutrient	RAW SHRIMP	WHOLE TILAPIA	Winner
Calories	31 cal	97 cal
Protein	7.9 g	20.4 g
Carbs	0 g	0 g	Tie
Fat	0 g	1.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RAW SHRIMP	WHOLE TILAPIA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RAW SHRIMP	WHOLE TILAPIA
Calcium, Ca	18 MG	0 MG
Iron, Fe	0 MG	0.6 MG
Sodium, Na	316 MG	53 MG

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