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RAW SHRIMP vs COHO SALMON FILLETS

Nutrition comparison per 100 g serving

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RAW SHRIMP wins in 7 out of 10 nutrient categories
RAW SHRIMP: 7 vs COHO SALMON FILLETS: 0 (3 ties)

Overview

Nutrient RAW SHRIMP COHO SALMON FILLETS Winner
Calories 88 cal 177 cal
Protein 18.6 g 17.7 g
Carbs 0 g 0 g Tie
Fat 1.3 g 11.5 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin RAW SHRIMP COHO SALMON FILLETS Winner
Vitamin C, total ascorbic acid 2.1 MG 0 MG

Minerals

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Mineral RAW SHRIMP COHO SALMON FILLETS Winner
Calcium, Ca 53 MG 0 MG
Iron, Fe 1.6 MG 0.6 MG
Sodium, Na 407 MG 31 MG
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