RAW SHRIMP vs WILD CAUGHT MAHI-MAHI LOINS
Nutrition comparison per 100 g serving
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RAW SHRIMP wins in 4 out of 12 nutrient categories
RAW SHRIMP: 4
vs
WILD CAUGHT MAHI-MAHI LOINS: 2
(6 ties)
Overview
| Nutrient | RAW SHRIMP | WILD CAUGHT MAHI-MAHI LOINS | Winner |
|---|---|---|---|
| Calories | 71 cal | 89 cal | |
| Protein | 16.1 g | 18.8 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0.9 g | 0.9 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAW SHRIMP | WILD CAUGHT MAHI-MAHI LOINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RAW SHRIMP | WILD CAUGHT MAHI-MAHI LOINS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 15 MG | |
| Iron, Fe | 2.4 MG | 0.9 MG | |
| Potassium, K | 0 MG | 416 MG | |
| Sodium, Na | 170 MG | 89 MG |