RAW SHRIMP vs COOKED SHRIMP

Nutrition comparison per 100 g serving

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RAW SHRIMP wins in 4 out of 10 nutrient categories

RAW SHRIMP: 4 vs COOKED SHRIMP: 3 (3 ties)

Overview

Nutrient	RAW SHRIMP	COOKED SHRIMP	Winner
Calories	62 cal	119 cal
Protein	11.6 g	22.6 g
Carbs	0 g	0 g	Tie
Fat	0.9 g	1.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RAW SHRIMP	COOKED SHRIMP	Winner
Vitamin C, total ascorbic acid	1.1 MG	0 MG

Mineral	RAW SHRIMP	COOKED SHRIMP
Calcium, Ca	36 MG	95 MG
Iron, Fe	1.3 MG	0.4 MG
Sodium, Na	85 MG	964 MG

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