RAW SHRIMP vs COLD WATER LOBSTER CLAWS

Nutrition comparison per 100 g serving

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COLD WATER LOBSTER CLAWS wins in 4 out of 10 nutrient categories

RAW SHRIMP: 3 vs COLD WATER LOBSTER CLAWS: 4 (3 ties)

Overview

Nutrient	RAW SHRIMP	COLD WATER LOBSTER CLAWS	Winner
Calories	107 cal	47 cal
Protein	20.5 g	10 g
Carbs	0.9 g	0.6 g
Fat	1.8 g	0.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RAW SHRIMP	COLD WATER LOBSTER CLAWS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RAW SHRIMP	COLD WATER LOBSTER CLAWS
Calcium, Ca	54 MG	35 MG
Iron, Fe	1.6 MG	0.2 MG
Sodium, Na	143 MG	188 MG

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