RAW SHRIMP vs SEA SCALLOPS

Nutrition comparison per 100 g serving

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RAW SHRIMP wins in 8 out of 10 nutrient categories

RAW SHRIMP: 8 vs SEA SCALLOPS: 0 (2 ties)

Overview

Nutrient	RAW SHRIMP	SEA SCALLOPS	Winner
Calories	80 cal	89 cal
Protein	19.6 g	17.0 g
Carbs	0.9 g	2.7 g
Fat	0 g	0.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RAW SHRIMP	SEA SCALLOPS	Winner
Vitamin C, total ascorbic acid	2.1 MG	0 MG

Mineral	RAW SHRIMP	SEA SCALLOPS
Calcium, Ca	134 MG	18 MG
Iron, Fe	0.3 MG	0 MG
Sodium, Na	321 MG	214 MG

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