RAW SHRIMP vs KING CRAB LEGS & CLAWS

Nutrition comparison per 100 g serving

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KING CRAB LEGS & CLAWS wins in 5 out of 10 nutrient categories

RAW SHRIMP: 3 vs KING CRAB LEGS & CLAWS: 5 (2 ties)

Overview

Nutrient	RAW SHRIMP	KING CRAB LEGS & CLAWS	Winner
Calories	143 cal	47 cal
Protein	27.4 g	9.4 g
Carbs	1.2 g	0 g
Fat	2.4 g	0.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RAW SHRIMP	KING CRAB LEGS & CLAWS	Winner
Vitamin C, total ascorbic acid	2.9 MG	3.5 MG

Mineral	RAW SHRIMP	KING CRAB LEGS & CLAWS
Calcium, Ca	71 MG	35 MG
Iron, Fe	3.2 MG	0.4 MG
Sodium, Na	226 MG	535 MG

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