RAW SHRIMP vs WILD ALASKAN POLLOCK FILLETS
Nutrition comparison per 100 g serving
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RAW SHRIMP wins in 4 out of 11 nutrient categories
RAW SHRIMP: 4
vs
WILD ALASKAN POLLOCK FILLETS: 3
(4 ties)
Overview
| Nutrient | RAW SHRIMP | WILD ALASKAN POLLOCK FILLETS | Winner |
|---|---|---|---|
| Calories | 71 cal | 71 cal | Tie |
| Protein | 15.0 g | 16.1 g | |
| Carbs | 0.9 g | 0 g | |
| Fat | 0.4 g | 0.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAW SHRIMP | WILD ALASKAN POLLOCK FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RAW SHRIMP | WILD ALASKAN POLLOCK FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 9 MG | |
| Iron, Fe | 0.3 MG | 0.2 MG | |
| Potassium, K | 0 MG | 223 MG | |
| Sodium, Na | 566 MG | 94 MG |