RAW SHRIMP vs CAJUN STYLE TILAPIA

Nutrition comparison per 100 g serving

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RAW SHRIMP wins in 5 out of 11 nutrient categories

RAW SHRIMP: 5 vs CAJUN STYLE TILAPIA: 4 (2 ties)

Overview

Nutrient	RAW SHRIMP	CAJUN STYLE TILAPIA	Winner
Calories	71 cal	169 cal
Protein	15.0 g	16.2 g
Carbs	0.9 g	2.1 g
Fat	0.4 g	10.6 g
Fiber	0 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	RAW SHRIMP	CAJUN STYLE TILAPIA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RAW SHRIMP	CAJUN STYLE TILAPIA
Calcium, Ca	35 MG	21 MG
Iron, Fe	0.3 MG	0.9 MG
Potassium, K	0 MG	268 MG
Sodium, Na	566 MG	423 MG

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