RAW SHRIMP vs SWAI SEAFOOD

Nutrition comparison per 100 g serving

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RAW SHRIMP wins in 3 out of 10 nutrient categories

RAW SHRIMP: 3 vs SWAI SEAFOOD: 2 (5 ties)

Overview

Nutrient	RAW SHRIMP	SWAI SEAFOOD	Winner
Calories	71 cal	62 cal
Protein	15.0 g	13.3 g
Carbs	0 g	0 g	Tie
Fat	0.4 g	0.4 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RAW SHRIMP	SWAI SEAFOOD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RAW SHRIMP	SWAI SEAFOOD
Calcium, Ca	53 MG	0 MG
Iron, Fe	0 MG	0.3 MG
Sodium, Na	469 MG	363 MG

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