RAW SHRIMP vs EXTRA LARGE SHRIMP

Nutrition comparison per 100 g serving

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EXTRA LARGE SHRIMP wins in 5 out of 10 nutrient categories

RAW SHRIMP: 3 vs EXTRA LARGE SHRIMP: 5 (2 ties)

Overview

Nutrient	RAW SHRIMP	EXTRA LARGE SHRIMP	Winner
Calories	106 cal	71 cal
Protein	20.4 g	15.3 g
Carbs	0 g	0 g	Tie
Fat	1.8 g	0.6 g
Fiber	0 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	RAW SHRIMP	EXTRA LARGE SHRIMP	Winner
Vitamin C, total ascorbic acid	2.1 MG	0 MG

Mineral	RAW SHRIMP	EXTRA LARGE SHRIMP
Calcium, Ca	53 MG	94 MG
Iron, Fe	2.4 MG	0.4 MG
Sodium, Na	150 MG	376 MG

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