RAW SHRIMP vs FISH FRIES
Nutrition comparison per 100 g serving
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RAW SHRIMP wins in 5 out of 11 nutrient categories
RAW SHRIMP: 5
vs
FISH FRIES: 4
(2 ties)
Overview
| Nutrient | RAW SHRIMP | FISH FRIES | Winner |
|---|---|---|---|
| Calories | 97 cal | 233 cal | |
| Protein | 19.5 g | 12.2 g | |
| Carbs | 0 g | 20 g | |
| Fat | 1.8 g | 11.1 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAW SHRIMP | FISH FRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RAW SHRIMP | FISH FRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 22 MG | |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Potassium, K | 0 MG | 233 MG | |
| Sodium, Na | 407 MG | 467 MG |