RAW SHRIMP vs SALMON FILLETS

Nutrition comparison per 100 g serving

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RAW SHRIMP wins in 6 out of 10 nutrient categories

RAW SHRIMP: 6 vs SALMON FILLETS: 2 (2 ties)

Overview

Nutrient	RAW SHRIMP	SALMON FILLETS	Winner
Calories	88 cal	283 cal
Protein	18.6 g	17.6 g
Carbs	0.9 g	6.3 g
Fat	1.8 g	21.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RAW SHRIMP	SALMON FILLETS	Winner
Vitamin C, total ascorbic acid	2.1 MG	5.7 MG

Mineral	RAW SHRIMP	SALMON FILLETS
Calcium, Ca	53 MG	13 MG
Iron, Fe	2.4 MG	0.7 MG
Sodium, Na	274 MG	277 MG

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