RAW SHRIMP vs WILD CAUGHT BONELESS & SKINLESS HADDOCK

Nutrition comparison per 100 g serving

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RAW SHRIMP wins in 4 out of 11 nutrient categories

RAW SHRIMP: 4 vs WILD CAUGHT BONELESS & SKINLESS HADDOCK: 3 (4 ties)

Overview

Nutrient	RAW SHRIMP	WILD CAUGHT BONELESS & SKINLESS HADDOCK	Winner
Calories	62 cal	71 cal
Protein	13.3 g	16.1 g
Carbs	0 g	0 g	Tie
Fat	0.9 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RAW SHRIMP	WILD CAUGHT BONELESS & SKINLESS HADDOCK	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RAW SHRIMP	WILD CAUGHT BONELESS & SKINLESS HADDOCK
Calcium, Ca	53 MG	0 MG
Iron, Fe	0.3 MG	0 MG
Potassium, K	0 MG	288 MG
Sodium, Na	566 MG	214 MG

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