RAW SHRIMP vs NORTH PACIFIC WHITING FILLETS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

RAW SHRIMP: 4 vs NORTH PACIFIC WHITING FILLETS: 4 (3 ties)

Overview

Nutrient	RAW SHRIMP	NORTH PACIFIC WHITING FILLETS	Winner
Calories	59 cal	90 cal
Protein	14.1 g	18.6 g
Carbs	0 g	0 g	Tie
Fat	0 g	1.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RAW SHRIMP	NORTH PACIFIC WHITING FILLETS	Winner
Vitamin C, total ascorbic acid	1.4 MG	0 MG

Mineral	RAW SHRIMP	NORTH PACIFIC WHITING FILLETS
Calcium, Ca	0 MG	48 MG
Iron, Fe	0 MG	0.4 MG
Potassium, K	0 MG	250 MG
Sodium, Na	553 MG	73 MG

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