RAW SHRIMP vs LIGHTLY BREADED WILD GULF PO'BOY SHRIMP
Nutrition comparison per 100 g serving
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RAW SHRIMP wins in 5 out of 11 nutrient categories
RAW SHRIMP: 5
vs
LIGHTLY BREADED WILD GULF PO'BOY SHRIMP: 4
(2 ties)
Overview
| Nutrient | RAW SHRIMP | LIGHTLY BREADED WILD GULF PO'BOY SHRIMP | Winner |
|---|---|---|---|
| Calories | 59 cal | 153 cal | |
| Protein | 14.1 g | 10.6 g | |
| Carbs | 0 g | 20 g | |
| Fat | 0 g | 4.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAW SHRIMP | LIGHTLY BREADED WILD GULF PO'BOY SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | RAW SHRIMP | LIGHTLY BREADED WILD GULF PO'BOY SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 41 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 0 MG | 108 MG | |
| Sodium, Na | 553 MG | 729 MG |