RAW SHRIMP vs PEELED & DEVEINED
Nutrition comparison per 100 g serving
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PEELED & DEVEINED wins in 4 out of 10 nutrient categories
RAW SHRIMP: 3
vs
PEELED & DEVEINED: 4
(3 ties)
Overview
| Nutrient | RAW SHRIMP | PEELED & DEVEINED | Winner |
|---|---|---|---|
| Calories | 98 cal | 71 cal | |
| Protein | 16.1 g | 17.7 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.8 g | 0.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RAW SHRIMP | PEELED & DEVEINED | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 18 MG | |
| Iron, Fe | 2.1 MG | 1.2 MG | |
| Potassium, K | 262 MG | 133 MG | |
| Sodium, Na | 357 MG | 611 MG |