RAW SHRIMP vs WILD CAUGHT GULF SHRIMP

Nutrition comparison per 100 g serving

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RAW SHRIMP wins in 6 out of 12 nutrient categories

RAW SHRIMP: 6 vs WILD CAUGHT GULF SHRIMP: 3 (3 ties)

Overview

Nutrient	RAW SHRIMP	WILD CAUGHT GULF SHRIMP	Winner
Calories	54 cal	129 cal
Protein	12.5 g	25.9 g
Carbs	0 g	0.9 g
Fat	0.5 g	1.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RAW SHRIMP	WILD CAUGHT GULF SHRIMP	Winner
Vitamin C, total ascorbic acid	0 MG	1.1 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	RAW SHRIMP	WILD CAUGHT GULF SHRIMP
Calcium, Ca	80 MG	54 MG
Iron, Fe	0 MG	1.6 MG
Potassium, K	36 MG	0 MG
Sodium, Na	554 MG	326 MG

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